{"id":1697,"date":"2026-02-11T10:12:45","date_gmt":"2026-02-11T08:12:45","guid":{"rendered":"https:\/\/7gym-lamias.fth.sch.gr\/?p=1697"},"modified":"2026-02-11T10:13:35","modified_gmt":"2026-02-11T08:13:35","slug":"%cf%83%ce%b7%ce%bc%ce%b1%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%ce%b4%ce%b9%ce%ac%ce%ba%cf%81%ce%b9%cf%83%ce%b7-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%ae-%ce%bc%ce%b1%cf%82-%cf%83%cf%84%ce%bf-%cf%80%ce%b1%ce%bd","status":"publish","type":"post","link":"https:\/\/7gym-lamias.fth.sch.gr\/?p=1697","title":{"rendered":"\u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0394\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7 \u039c\u03b1\u03b8\u03b7\u03c4\u03ae \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 Brazilian Jiu Jitsu"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c7\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b7\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bd\u03ad\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae \u03bc\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0393\u0384 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 <strong>\u03a0\u03b1\u03c3\u03c7\u03ac\u03bb\u03b7 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c5,<\/strong> \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u00ab\u03a4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 8 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 Brazilian Jiu Jitsu (No-Gi) \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 U16 -52 \u03ba\u03b9\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1 \u03c4\u03b7 2\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf!<\/em> <em>\u0397 \u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03ae \u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03b5\u03af\u03c7\u03b5 \u03c3\u03b1\u03bd \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03be\u03ae \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u039f\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03ba\u03c1\u03b9\u03c3\u03ae \u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03bf\u03cd\u03c2 \u0391\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf. \u0395\u03af\u03bc\u03b1\u03b9 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ce \u03bd\u03b1 \u03b6\u03ae\u03c3\u03c9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1.\u00bb<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a9\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c3\u03c5\u03b3\u03c7\u03b1\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b8\u03b5\u03c1\u03bc\u03ac \u03c4\u03bf\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1, \u03c4\u03b7\u03bd \u03b1\u03c6\u03bf\u03c3\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ae\u03b8\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 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https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG_20260208_180150-scaled.jpg 1922w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1701\" src=\"https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-61cbe59dec5a7e0cb90a1685a0952f29-V-768x1024.jpg\" alt=\"IMG 61cbe59dec5a7e0cb90a1685a0952f29 V\" class=\"wp-image-1701\" srcset=\"https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-61cbe59dec5a7e0cb90a1685a0952f29-V-768x1024.jpg 768w, https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-61cbe59dec5a7e0cb90a1685a0952f29-V-225x300.jpg 225w, https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-61cbe59dec5a7e0cb90a1685a0952f29-V-1152x1536.jpg 1152w, https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-61cbe59dec5a7e0cb90a1685a0952f29-V.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1699\" src=\"https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-12a31bcc4149f07915e8491152b3cba1-V-1-768x1024.jpg\" alt=\"IMG 12a31bcc4149f07915e8491152b3cba1 V 1\" class=\"wp-image-1699\" srcset=\"https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-12a31bcc4149f07915e8491152b3cba1-V-1-768x1024.jpg 768w, https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-12a31bcc4149f07915e8491152b3cba1-V-1-225x300.jpg 225w, https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-12a31bcc4149f07915e8491152b3cba1-V-1-1152x1536.jpg 1152w, https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-12a31bcc4149f07915e8491152b3cba1-V-1.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"1702\" src=\"https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-457b8455a4d5eb0fb382405d5c3cc73b-V-1024x682.jpg\" alt=\"IMG 457b8455a4d5eb0fb382405d5c3cc73b V\" class=\"wp-image-1702\" srcset=\"https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-457b8455a4d5eb0fb382405d5c3cc73b-V-1024x682.jpg 1024w, https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-457b8455a4d5eb0fb382405d5c3cc73b-V-300x200.jpg 300w, https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-457b8455a4d5eb0fb382405d5c3cc73b-V-768x512.jpg 768w, https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-457b8455a4d5eb0fb382405d5c3cc73b-V-1536x1023.jpg 1536w, https:\/\/7gym-lamias.fth.sch.gr\/wp-content\/uploads\/2026\/02\/IMG-457b8455a4d5eb0fb382405d5c3cc73b-V.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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